My Bespoke Sleep Programmes

Bedtime battles? Exhausted from night wakings? Baby will only sleep on you?

Do you not know where to start?… I am here to help

I have created gentle sleep programmes which can be tailored to meet individual goals. I will take an in-depth approach to design a personalised and responsive plan.

My aim is to transform restless nights into PEACEFUL ones.

Exhausted? scroll straight down to my most popular ‘Full Moon core package’ Let me guide you through a sleep plan, we can do this together.

Introductory Call

Free

Are you unsure if working with a sleep consultant is for you? Would you like support on choosing a package?

Peaceful sleep is one step away!

Book a free 15 minute call with me.

Full Moon (my core package)

£350

Would you like to be supported during a sleep plan?

Feel comfortable knowing our plan could be tweaked throughout our support period.

  • I will ask for a 3 day diary before our consultation call.

  • We will have a 45 minute video consultation to discuss the findings of your diary and ensure you feel confident to implement your sleep plan.

  • This package includes 3 weeks of support through email or WhatsApp with a 15 minute check in call during support period. Your support starts on your preferred date. I want to ensure you feel confident and equipped to follow our plan at every stage.

Baby Moon

£80

Are you currently expecting a baby and have some sleep related questions?

Also suitable for a baby aged between 0-5 Months.

During a 30 min video call we will discuss:

  • ‘The perfect sleep environment’,

  • Sleep safety tips.

  • How to create healthy sleep habits and to establish a calm bedtime routine.

  • Any questions you may have.

Mini Moon

£229

Do you have a sleep concern with your child aged 5months-4 years?

  • I will ask you to provide a 3 day sleep diary

  • We will have a 45 min video call to discuss a sleep guidance plan based on your goals. I will supply you with your bespoke plan, which you will implement.

Troubleshooting call

£50

Are you a previous client who has reached a new stage? Maybe dropping a nap? or moving your little one into a bed.

During a 30-minute video consultation, I can answer any questions and share my advice with you, guiding you back to a peaceful night.

A 30 min Zoom call.

Sibling add on

£50

Do you have two children with very different sleep needs?

This add on will enable you to receive guidance for a sibling at the same time.

Book a free consultation